retreat elisha rose

Thank you for taking the first step to the Becoming Resilient Healing Retreat.

Our mission is to help you feel heard, making sure we provide a safe place that aligns with your healing journey. Please take a few moments to answer the following questions to ensure this retreat is right for you.

Step away from everyday life and into an intimate three-night retreat designed to restore, reconnect, and renew. Hosted at the stunning Fir Haven Guest House and Nordic Spa in Prince George BC, this exclusive experience welcomes only 13 women for a deeply personal weekend focused on healing, community, and intentional rest. This is a sober retreat with a technology-free atmosphere that encourages presence, connection, and space to reset.

Here are some details:

Double occupancy rooms, Catered meals, 4 Healing Practitioners, Massage therapy and Reiki, Life coaching, Sound bath experiences, Breathwork for deep relaxation, Healing workshops with Elisha Rose and the Nordic Spa $$.

Let’s get to know you!

After applying you’ll hear from us within
24 hours via email.
Takes 5-10 mins to complete*

Elisha Rose retreat

Becoming Resilient

Resilience is a choice no matter how difficult it is we are meant to undergo painful experiences to become stronger, wiser and more capable than before. Becoming the person, you were designed to be through self- discovery and growth.

Becoming Resilient

Elisha Rose retreat

Resilience is a choice no matter how difficult it is we are meant to undergo painful experiences to become stronger, wiser and more capable than before. Becoming the person, you were designed to be through self- discovery and growth.

Healing Journey

Healing doesn’t start when the pain stops. The importance of embracing our pain will help transform our suffering into a catalyst for personal awareness, self-love and act as a guide to navigate life authentically.

Elisha Rose Author Retreat

Healing Journey

Elisha Rose Author Retreat

Healing doesn’t start when the pain stops. The importance of embracing our pain will help transform our suffering into a catalyst for personal awareness, self-love and act as a guide to navigate life authentically.

Sisterhood

A community of women who uplift, empower, and encourage one another through shared experiences, vulnerability, and unconditional love. Fostering purpose towards healing together and a bond that goes beyond friendship. Promises of connection, support and a safe space in a nurturing environment.

Sisterhood

A community of women who uplift, empower, and encourage one another through shared experiences, vulnerability, and unconditional love. Fostering purpose towards healing together and a bond that goes beyond friendship. Promises of connection, support and a safe space in a nurturing environment.

Weekend Overview

elisha rose logo

Morning

Grounding & Meditation

Morning breathwork & sound bowl meditations

Grounding rituals to focus and prepare for the day ahead

Midday

Workshops & Exploration

Soul-shifting workshops

Sisterhood sharing circles

Afternoon

Connection & Healing

Spa Treatments & Wellness activities

Free Time

Evening

Ceremonies & Reflection

Sacred ceremonies

Guided journaling sessions

Itinerary

Friday June 5th

Day One – Arrival Day

  • 4:30pm Arrival to Fir Haven, Welcome Drinks, Room Check Ins
  • 5:30pm Welcome to Becoming Resilience Meet & Mingle

  • 6:00pm Charcuterie & Mocktails dining room
  • 7:00pm Crafting Time & Journal Handouts living room
  • 8:00pm Tour of the Grounds

Saturday June 6th

Day Two – Letting Go

  • 6:45am Rose Cafe for those early risers
  • 7:30am Morning Walk
  • 8:00am Breakfast dining room
  • 9:00am Breathwork & Meditation outside
  • 10:15am Letting Go Workshop living room
  • 11:00am Sharing Circle living room
  • 11:30am Lunch

  • 1:00pm Let It All Go Workshop outside garage
  • 2:00pm Spa Treatments & Wellness activities and or FREE TIME

  • 5:30pm Dinner dining room

  • 6:30pm Dessert specialty made by a pastry chef
  • 7:00pm Letting Go Ceremony fire pit
  • 8:30pm Story Time – optional fire pit

Sunday June 7th

Day Three – Becoming

  • 6:45am Rose Cafe for those early risers
  • 7:30am Morning Walk
  • 8:00am Breakfast dining room
  • 9:00am Sound Bowl & Meditation outside
  • 10:15am Becoming Workshop living room
  • 11:00am Sharing Circle living room
  • 11:30am Lunch
  • 1:00pm Becoming More Workshop living room
  • 2:00pm Spa Treatments & Wellness activities and or FREE TIME
  • 5:30pm Dinner dining room
  • 6:30pm Dessert specialty made by a pastry chef
  • 7:00pm Becoming You Ceremony fire pit
  • 8:30pm Game Night – optional living room

Monday June 8th

Day Four – Depart

  • 6:45am Rose Cafe for those early risers
  • 7:30am Morning Walk bring your gratitude and silence
  • 8:00am Breakfast dining room
  • 9:00am Feedback forms & Time to pack living room
  • 9:30am Guided Journal Writing outside patio
  • 10:30am Sisterhood gathering circle
  • 11:00am Final goodbyes & Check-out

Pricing

3 Night Retreat

Early Bird Special $1299 (A $100 Savings)
Spa Package +$50

FAQ

Rooms are assigned by first come first serve basis. Unless there are special requests due to health concerns and or one room assigned for triple occupancy for that special group of ladies. *triple occupancy is bunk bed style*
Not at all! Every room is furnished with 2 beds, with options of a king, queen, or double bed. “Double occupancy” simply means the room is shared with one other woman, not that you’ll be sharing a bed. Your rest and comfort are our priority.
Two weeks notice 100% refund. One week notice 50% refund.
Upon confirmation you will receive a welcome letter and a packing list via email. We got you!
19+ We discuss a lot of triggers and trauma induce pain associated with violence, domestic abuse and mental abuse.
We have a social media manager on site who will capture consenting guests and Elisha’s team only — if you’d prefer not to be photographed or filmed, simply let us know and your privacy will be completely respected.
We want you to experience being presence without the use of any substances. The importance of coming together in a safe space trusting in the process.
We highly recommend shutting off the use of phones to avoid distractions during this healing retreat. It is a recommendation ONLY!